DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the air blowing thro